Why do our best ideas appear in the shower? When we step away from our screens and slip into a warm, familiar routine, our brain shifts into mind-wandering mode. The default mode network lights up, dopamine flows, and thoughts connect in new ways. In this relaxed state, rigid thinking softens and creative insights finally have space to emerge. By understanding this science, we can recreate these moments during the day-walks, pauses, or simple rituals-to nurture inspiration in

Pilates is a powerful antidote to long hours at a desk. By strengthening the core, improving posture, and releasing tension in the back, neck, and shoulders, it helps counteract the strain of sedentary work. Its focus on mindful movement and controlled breathing also reduces stress and boosts mental clarity, making it an ideal practice for 9-to-5 workers seeking better daily wellbeing.

Cognitive flexibility is the hidden engine of innovation, our ability to adapt, reframe challenges, and shift perspectives when facing change. It empowers leaders and teams to navigate uncertainty, foster creativity, and build resilience in project management. At NETO Innovation, we believe that embracing cognitive flexibility transforms complexity into opportunity, driving sustainable growth and success in an ever-evolving world.

Printed electronics are reshaping how Europe designs and manufactures technology - from smart sensors to flexible solar cells. The Horizon Europe 2026-2027 Work Programme and the EIC 2026 open new funding paths for innovators developing sustainable materials and circular manufacturing solutions. NETO Innovation shares how these opportunities connect research, industry, and real-world impact.